tag:blogger.com,1999:blog-73187306001002727022011-08-01T19:01:11.720-07:00Melyssa*Annehttp://www.blogger.com/profile/13020509931309546559noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-7318730600100272702.post-2014344682733207392009-08-10T13:48:00.000-07:002009-08-10T13:59:04.663-07:00<span class="Apple-style-span" style="line-height: 20px; "><span class="Apple-tab-span" style="white-space:pre"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style=""><span class="Apple-style-span" style="color: rgb(51, 51, 51);"> </span></span></span></span><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style=""><span class="Apple-style-span" style="color: rgb(51, 51, 51);">In high school, I played on the volleyball team and frequented the gym. I was in great shape, but by the end of high school I quit the team (for personal reasons) and stopped going to the gym, but still never gained any weight no matter how much I ate. Wow, I thought I was lucky. Then, wham! I turned 19 and as a birthday present, Fat slapped me in the face and parasitically clung to my stomach, hips, thighs...well, you get the picture. I gained over 30 pounds of fat and lost my toned muscle. It has been a year since Fat brandished his weapon in my face. I have been fighting back for five months and have about 10 pounds of fat to lose. </span></span></span></span><div><span class="Apple-style-span" style="line-height: 20px; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style=""><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><br /></span></span></span></span></div><div><span class="Apple-style-span" style="line-height: 20px; "><span class="Apple-tab-span" style="white-space:pre"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style=""><span class="Apple-style-span" style="color: rgb(51, 51, 51);"> </span></span></span></span><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style=""><span class="Apple-style-span" style="color: rgb(51, 51, 51);">By sharing this, I am trying to emphasize that losing weight proves challenging even for people as young as I am and fit as I was. I want to extend what I learned to everyone so that you have the opportunity to be as successful as I have been. I will criticize exercises I see people doing incorrectly and illustrate how to perform them properly. I will offer healthy lifestyle tips so that you will keep the weight off. I will prove to you that losing weight is not about deprivation of the food you love or hours of bone crushing work outs. I will teach you how to improve your life and Work Out Your Workout.</span></span></span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7318730600100272702-201434468273320739?l=workoutyourworkout.blogspot.com' alt='' /></div>Melyssa*Annehttp://www.blogger.com/profile/13020509931309546559noreply@blogger.com0